Wednesday, September 29, 2010

The specifics

where?
Monday--Moorman -by 36th
Tuesday--Bob Mays on 24 street
Wednesday--Clat Adams (by the Mississippi River)
Thursday--no walk
Friday --Veterans Home -Deer Park


When?
Monday, Wednesday, Friday @ 10:30 a.m.
Tuesday 1 p.m.
We meet by the playground. At Veterans Home we park by deer park.

Welcome

Do you want to loose some of that baby fat? Join the Quincy Shape-up Mommies as we walk in different Quincy parks. We will help motivate you.


Who are we?

We are mommies from the Quincy Illinois area who walk in area parks with our children. We walk for about an hour and then allow our older children play in the park's playground.

What you get out of the deal?
We help motivate you to walk up to four times a week and you will enjoy adult conversation.

Are you struggling with issues with parenting?
We either have advice or we will give you support to help get you through this time in parenting.